You likely consider that person to be a part of your support network already. Just don’t rush into things and risk creating tensions within your home group if things go south. We already mentioned that you might try staying in touch with people from treatment, but you might wonder where else to find possible candidates for your support network. After all, knowing what to look for won’t simply make those people appear.

  • And If you’re someone that wants to see less alcohol at work – use your voice!
  • Befriending individuals outside of the recovery community can be intimidating for some.
  • However, in some cases, family members may have addictions or engage in behavior that may have contributed to your addiction prior to you entering rehab.
  • “The holidays are a time of joy, celebration and meaningful connections among family and friends,” said Brett Cohen, Chief Executive Officer of RCA.
  • GRC is committed to the health and wellness of all of our clients and staff.
  • Started in September 2021 , years after first conceptualizing, the Sober Podcast has taken shape to be a platform for all voices to share their story.

The best sobriety support groups were chosen based on the history of the company or organization, the variety of resources offered, accessibility to the general public, and focus on a niche aspect of sobriety support. When choosing a sobriety group, it’s best to consider the specific needs you are looking to address. While Loosid and Club Soda are more geared toward socializing, LifeRing and Alcoholics Anonymous (AA) are focused on recovery. Tempest offers 24/7 support and access to coaches that can help personalize a plan and help you stay on track to achieve recovery from addiction. Promoting a mindfulness approach to sobriety, Club Soda offers live events worldwide to help connect people who want to cut down, stop briefly, or quit drinking altogether.

It’s a GREAT concept! But the app doesn’t work very well, and seems filled with fake people

A withdrawal timeline will help you understand what to expect in the days and weeks ahead. There are also additional resources designed to offer you a 24-hour companion and a wide network for your recovery. Use the I Am Sober app to track your sober days and milestones, build new habits, and enjoy ongoing motivation from a community of people who get it.

sober networking

Some people might choose to only use recovery support systems on a short-term basis during their active recovery. Others may incorporate recovery support systems into their lives for many years. For personal support systems, it may be a good idea to spend a little time thinking about the people in your life whom you trust as a source of support. About one What is a Halfway House? What to Expect in Halfway Housing in 11 American workers has battled a substance use disorder in the previous year. Long hours—coupled with the high stress and high pressure that define life in the C-suite—put executives and other company leaders at an increased risk for abusing alcohol and drugs. Some involve a series of steps through which members must progress to complete the program.

This can help you re-engage with damaged relationships

Surreal has been one of the fastest-growing non-alcoholic beer brands on Drizly this month, compared to a year ago, the Uber-owned alcohol delivery program said. And non-alcoholic beer, wine and spirits sales, overall, were up 54% in the first half of 2023, compared to a year ago, Drizly said. During Sober October, sales have risen 73% so far, compared to a year ago. Regret often triggers addictive behaviors, especially for people prone to destructive habits and patterns.

  • The program is based on 13 Acceptance Statements encouraging spiritual and emotional growth.
  • You never know what sort of challenges are going to come your way, and it can be very helpful to know that there are people around to support you no matter what happens.
  • If possible, you should continue to work with a therapist or counselor and other health care practitioners to receive guidance and monitor your overall well-being as you continue in recovery.
  • Spending too much time on your phone, particularly on social media, can distract you.
  • LifeRing does not require you to follow a step-by-step program; instead, you design your own program, as only you know the best path forward and the changes you need to make.
  • When it comes to romance, Sober is the most obvious of the three apps.
  • But once it’s over, you’ll realize that it was only as difficult as you made it.